Trekking in Sa Pa: a beginner's checklist

The Lao Chai – Ta Van trail is about 12 km and suits travellers of average fitness. A little preparation makes it much more enjoyable.

Checklist

• Hiking shoes or trainers with good grip.
• A light rain jacket – Sa Pa weather changes fast.
• A warm layer (November–February can drop below 5°C).
• Small cash for handicrafts in the villages.

When to go

Water season (May–June) and harvest season (mid-September to early October) are when the terraces look their best.